Health


What is Ozone Therapy? Q & A

In Principles and Applications of Ozone Therapy (2011), Dr. Frank Shallenberger tells of his introduction to ozone therapy via the work of his predecessor, Dr. Charles Farr. In the 1980s, Dr. Farr began treating patients with Auto Immune Disease Syndrome (AIDS)—caused...

All in Your Head? Fibromyalgia as a Neurological Disorder

Once thought to be muscular in nature, Fibromyalgia Syndrome (FMS) is a neurological disorder that involves the brain’s communication with the body’s pain receptors, via the spinal cord. Essentially, it is like the volume in the part of the brain that perceives pain...

Grapes For Your Heart: It’s all about the glutathione.

Grapes are already renowned for their abundance of health enhancing polyphenals, vitamins & minerals. They are an antioxidant superfood, known to support the cardiovascular system and provide important nutrients for all tissues of the body. A recent study released...

Planning a Pregnancy? Prepare with Folate Rich Foods!

Don’t just supplement your folic acid, increase it in your diet as well! Folic acid is a water soluble vitamin that is absolutely essential to the early development of your baby.  Deficiency greatly increases the risk for congenital abnormalities, such as neural tube...

Eating to Erase Eczema

A friend recently asked me what she could do to treat her eczema. After finding minimal help with prescription corticosteroid creams and antihistamines, she was hoping for an affordable, lasting treatment approach that she could manage at home. Is there a home...

In Defense of Coffee

A beloved beverage throughout the USA and the world at large, coffee is often blamed for various health woes. While coffee is not appropriate for everyone, and there is such a thing as “too much” for even the most tolerant of sippers, research has shown a vast array...