Blondie Biscotti Gluten Free ~ Dairy Free ~ Flavor Full Dry Ingredients: 1 1/2 cup millet flour 1/2 cup brown rice flour 1/2 cup quinoa flour 1 1/2 tsp baking soda 1 tsp sea salt 1 tsp xanthan gum 2 tsp ground cinnamon Pinch of cardamom (optional) Wet Ingredients: 1/3...
1 Medium sugar pumpkin Filling: 1 cup mixed red and white quinoa 1 3/4 cups chicken or vegetable broth 1/2 lbs of ground bison 1/2 green bell pepper 1/2 yellow onion 1-2 tbsp olive oil 1 cup cheese (Daiya as non-dairy alternative) 1-2 additional vegetables (optional)...
With as many as 50% of young, sexually active women presenting with active Human Papilloma Virus (HPV), understanding the risk for cervical cancer due to persistent infection and the need for adequate screening is crucial. Cervical cancer can be prevented and...
For those of us living relatively far North of the equator, vitamin D deficiency is a common finding, and the health consequences are a popular topic in adult healthcare. Adequate levels of the active form of the vitamin (Cholecalciferol) are necessary for proper...
Low progesterone production is a significant and frequent finding in the realm of women’s healthcare. It is no wonder that the term estrogen dominance can be found throughout magazines, health blogs and other sources of medical media. While estrogen dominance does...
