Don’t just supplement your folic acid, increase it in your diet as well! Folic acid is a water soluble vitamin that is absolutely essential to the early development of your baby. Deficiency greatly increases the risk for congenital abnormalities, such as neural tube...
Below is an excellent excerpt from Medpage Today – chelation that removes undesirable elements like calcium, lead, mercury etc from the heart and blood vessels [thus allowing it to have better autonomous vasodilatory control, less inflammation] in conjunction with...
The only thing missing is bacon (don’t worry, you can add that) Ingredients: 1 lb thick-cut boneless pork chops 1/2 cup kalamata olives in red wine vinegar 1 medium apple (I recommend a Pink Lady) Grated parmesan (optional) Seasoning: 1 tbsp lemon pepper 1 tsp garlic...
