Recipes

Paleo Strawberry Shortcake: Vit C, Potassium, Folic Acid and Fiber!

Fresh summer strawberries are one of the most popular, refreshing and healthy treats on the planet. Wild strawberries have been popular since ancient times and were used for a wide variety of medicinal purposes such as alleviating inflammation, fever, kidney stones,...

Spicy Mango Pulled Pork: A Crock Pot Recipe

Ingredients: 2 lbs organic pork tenderloin 2 cups vegetable or chicken broth 1 medium yellow onion, finely chopped 1 habanero, finely diced 8 oz Mango Salsa (I use Trader Joe’s brand) 1 cup dried apricots, halved or quartered 1 tbsp minced garlic 2 tbsp sea salt 1 tsp...

Paleo Pumpkin Bites

~Grain free~Sugar free~Dairy free Ingredients: 1/2 can of organic pumpkin puree (7.5 oz) 1/4 cup full fat coconut milk 1 medium mashed banana 1/4 cup almond meal 1/4 cup coconut flour 2 egg whites 1 tsp baking soda 2 tbsp cinnamon 1/4 tsp sea salt 1/4 tsp vanilla...

Savory Kalamata Apple Chops

The only thing missing is bacon (don’t worry, you can add that) Ingredients: 1 lb thick-cut boneless pork chops 1/2 cup kalamata olives in red wine vinegar 1 medium apple (I recommend a Pink Lady) Grated parmesan (optional) Seasoning: 1 tbsp lemon pepper 1 tsp garlic...

Citrus Fennel Chicken

Citrus Fennel Chicken Tangy, sweet, and downright healthy. Ingredients: 6 boneless, skinless chicken thighs 2 fennel bulbs 6 small tangerines 1 tbsp lemon pepper seasoning (I used Trader Joe’s) 1-2 tsp sea salt (or to taste) 2-3 tbsp olive oil 1/2 cup tangerine juice...

Blondie Biscotti ~ Gluten Free, Dairy Free, Flavor Full

Blondie Biscotti Gluten Free ~ Dairy Free ~ Flavor Full Dry Ingredients: 1 1/2 cup millet flour 1/2 cup brown rice flour 1/2 cup quinoa flour 1 1/2 tsp baking soda 1 tsp sea salt 1 tsp xanthan gum 2 tsp ground cinnamon Pinch of cardamom (optional) Wet Ingredients: 1/3...