Citrus Fennel Chicken Tangy, sweet, and downright healthy. Ingredients: 6 boneless, skinless chicken thighs 2 fennel bulbs 6 small tangerines 1 tbsp lemon pepper seasoning (I used Trader Joe’s) 1-2 tsp sea salt (or to taste) 2-3 tbsp olive oil 1/2 cup tangerine juice...
I released a long-held sigh of relief today when I came across an announcement from the National Institutes of Health, declaring their decision to rename polycystic ovarian syndrome (PCOS). A minor thing to get worked up over? I think not. PCOS is a leading cause of...
~No grains~No dairy~No problem~ Ingredients: 1 1/2 cups almond meal 1/2 cup flax meal 5 large eggs 2 tsp baking powder 1 1/2 tsp sea salt 2 tbsp melted coconut oil (76 °F) Want to spice it up? 1 1/2 tsp ground ginger 1 tsp ground cinnamon 1/4 tsp ground clove 1 tbsp...
For young women living with Lupus, becoming a mother can be a challenge both emotionally and physically. As the disease progresses, there is an increased risk of miscarriage and pregnancy complications such as preeclampsia. Furthermore, pregnancy has been known to...
A recently published study in this year’s edition of Proceedings in the National Academy of Sciences suggests that biochemical changes resulting from metabolic syndrome likely increase breast cancer risk, independent from the role estrogen plays. The research...
