While the Center for Disease Control & Prevention recommends 150 minutes of aerobic exercise per week for optimal cardiovascular health, in addition to twice weekly strength training sessions for bone and joint health, preliminary research suggests that as little...
Here at Restorative Health Clinic, we treat many patients with Fibromyalgia and Chronic Fatigue-related symptoms, to include the experience of brain or “fibro-fog.” Commonly characterized by lapses in memory, confusion, difficulty concentrating, and disrupted speech...
The day is now upon us when we can no longer rely on our patented prescription medications for the majority of our health concerns. Many cases of Lyme and other tick-borne infections, for instance, require single-to-triple antibiotic protocols to control the...
I’d like to share a few uses of Cordyceps sinensis, a valuable herbal medicine we use to help support improvement and recovery in cases of fatigue, lyme disease, chronic fatigue syndrome including chronic infections and fibromyalgia. I like the fact that this is a...
Platelet Rich Plasma Therapy, once reserved for elite athletes, continues to gain popularity among the general public. Research is also overwhelmingly positive in the treatment of numerous musculoskeletal complaints. The following article shows the potential for PRP...
www.EWG.org is a wonderfully educative, not-for-profit organization that helps the EPA in its functions to monitor and guide industry and consumers regarding chemicals in the environment and how this affects our health. Much of chronic disease, including...
